{"id":28783,"date":"2018-09-20T22:12:13","date_gmt":"2018-09-20T20:12:13","guid":{"rendered":"https:\/\/cheers.com.pl\/?p=28783"},"modified":"2023-04-26T18:50:29","modified_gmt":"2023-04-26T16:50:29","slug":"the-price-of-magnesium","status":"publish","type":"post","link":"https:\/\/cheers.com.pl\/en\/knowledge\/the-price-of-magnesium\/","title":{"rendered":"The price of magnesium \u2013 what influences it?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" class=\"alignleft size-full wp-image-37176\" src=\"https:\/\/cheers.com.pl\/wp-content\/webp-express\/webp-images\/uploads\/2018\/09\/price-of-magnesium.jpg.webp\" alt=\"price of magnesium\" srcset=\"https:\/\/cheers.com.pl\/wp-content\/webp-express\/webp-images\/uploads\/2018\/09\/price-of-magnesium.jpg.webp 600w, https:\/\/cheers.com.pl\/wp-content\/webp-express\/webp-images\/uploads\/2018\/09\/price-of-magnesium-300x200.jpg.webp 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>How do we usually buy our diet supplements? Motivated by an ad, we go to the pharmacy \u2013 and there we get a supplement meant to protect us from diseases, add energy, rejuvenate, help with weight loss. After getting back home, we read the instruction \u2013 and we see that the supplement\u2019s composition is mostly some mysteriously sounding names of substances. Why should you even take it? Your doubts get more confirmed every day \u2013 because taking such supplement doesn\u2019t bring the desired results.<\/p>\n<p>That\u2019s the exact risk carried by taking diet supplements of dubious quality \u2013 which is what we usually choose, based on the low price of a preparation. It is definitely more sensible to pay a little more \u2013 and be able to enjoy the desired results of supplementation. What has the biggest impact on the quality of a diet supplement, and therefore \u2013also its price? Let\u2019s analyze it using magnesium as an example. What does the price of magnesium depend on?<\/p>\n<h2>Bioavailability \u2013 the most important characteristic of an effective magnesium supplement<\/h2>\n<p>A good quality diet supplement is one that provides high enough doses of active substances. It makes it possible to effectively prevent deficiencies of vitamins and minerals and strengthen the body. The best dose of magnesium is one that covers the daily requirement for this element, which is about 300 \u2013 400 mg. Besides the dose of magnesium, its absorption rate is just as important in a preparation \u2013 this is what determines how much magnesium will be used by the body in the end. The best absorbed form of magnesium is citrate \u2013 this organic compound gets absorbed from the gastrointestinal tract even in 90%. Of course preparations that contain <a href=\"https:\/\/cheers.com.pl\/en\/produkt\/zmb6-premium\/\">magnesium citrate<\/a> will cost more than those containing magnesium chloride with absorption rate of about a dozen percent.<\/p>\n<h2>The composition of magnesium supplements up close, or what to look out for?<\/h2>\n<p>It was already mentioned before that the composition of a supplement should be free from synthetic additives. Sadly \u2013 a majority of health-promoting preparations contain a long list of fillers, preservatives, colorings and aromas, anti-caking agents. They have a negative impact on the magnesium absorption rate, plus they can irritate the stomach or cause allergies.<\/p>\n<p>The only desirable addition to the composition of magnesium preparations is added <a href=\"https:\/\/cheers.com.pl\/en\/produkt\/multivitamin-vitamins-and-minerals\/\">vitamins and minerals<\/a> with complementary action that support the absorption of magnesium and have a similar influence on the body. One of them is vitamin B6 that enhances the absorption of magnesium even by 40%. And it is vitamin B6 that, together with magnesium, is present in the Cheers brand preparation. On top of that, the supplement has added zinc. It results in an effective formula that supports muscles, heart, brain or the hormonal system. Through a regular supplementation with magnesium contained in the Cheers brand ZMB6 preparation, you will increase your resistance to stress, support your memory and concentration, enhance the functioning of muscles after a workout. Other benefits are preventing heart attacks, hypertension, normalizing the blood glucose and cholesterol level.<\/p>\n<p>A top quality preparation stands out with its clean label formula, which means not having any unnecessary additives. Such supplement costs more, contains high doses of active substances at their best absorption rates. So if you want to buy the best magnesium \u2013 the price of the preparation should be adequate to its quality. It is better to spend a little more and enjoy full benefits of the supplementation, than save few euros by choosing a preparation of minuscule value to the body.<\/p>","protected":false},"excerpt":{"rendered":"<p>How do we usually buy our diet supplements? Motivated by an ad, we go to the pharmacy \u2013 and there we get a supplement meant to protect us from diseases,&#8230;<\/p>","protected":false},"author":688,"featured_media":37176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[40],"tags":[],"class_list":["post-28783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The price of magnesium \u2013 what influences it? - CHEERS<\/title>\n<meta name=\"description\" content=\"Do you know what affects the price of magnesium? 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