Knowledge

Omega 3 acids make the brain age slower

Among the diseases of affluence, which terrify us the most, are neurodegenerative diseases. Progressing degradations of the nervous system lead to development of many diseases, such as dementia, Parkinson’s disease...

Potassium supplementation – learn more!

Potassium is a very important element that – despite fairly good availability in the diet – is often supplemented. It is due to the fact that even a small potassium...

Omega 3 acids versus diseases of affluence

These days there’s more diagnoses than ever for the so-called diseases of affluence – disorders of chronic nature, based in the modern lifestyle. Poorly balanced diet (no omega 3 acids,...

Excess of zinc – when can it occur and what are the symptoms?

Zinc is a trace element that is present in every cell of the body. It conditions the course of numerous life processes, which means that both deficiency and excess of...

Omega 3 – the most valuable sources in the diet

Unsaturated omega 3 fatty acids are on everyone’s lips these days – it turns out that the right supply of them in the diet has a direct influence on the...

Omega 3 acids dosage – what should the daily dose be?

When discussing the issues of healthy eating, we pay attention to the calorie count, the vitamin or mineral content. Most of us associate a healthy diet with one that doesn’t...

The price of zinc – what influences it?

Zinc supplementation is mostly associated with the beautifying effect of zinc on hair, skin and nails. But it’s not the only usage of preparations that contain this trace element. Knowing...

Zinc absorption rate – what impacts it?

Diet supplements are increasingly popular preparations with health-promoting properties. They used to only be available in drugstores, today they can also be found in nearly every retail store, tempting from...
Twój koszyk
0