Zinc is called the element of life, as its role in the body is to regulate the cell divisions and their growth – and these processes form the basis of...
Omega 3 is a diet supplement that is commonly used to boost immunity. It usually involves giving omega 3 fatty acids to children, but adults also like taking this supplement...
Potassium is the most important electrolyte in our body and it’s responsible for proper functioning of every cell, every organ and system. It is necessary to maintain the membrane potential,...
How do we usually buy our diet supplements? Motivated by an ad, we go to the pharmacy – and there we get a supplement meant to protect us from diseases,...
Omega 3 acids are unsaturated fatty acids that should be provided everyday with the diet. Due to their large health-promoting potential, each of us should make sure to get large...
Magnesium is one of the elements with the highest deficiency in bodies. A growing number of people complain about irritability and nervousness, problems with sleeping, chronic fatigue or heart problems....
The omega 3 fatty acids are nutrients that have been revealing their amazing form to us for the past couple of years. We keep learning more and more about their...
Potassium is the most important electrolyte in the body, the amount of which is kept at a fixed level. The physiological concentration of potassium in blood is 3,5 – 5,5...