How does your body indicate not getting enough omega 3 acids?
Our body synthesizes many essential compounds that keep our health in an impeccable condition. Certain substances have to be provided with the diet, though. Such is the case with omega...
Omega 3 fatty acids are important for athletes
Unsaturated acids are mostly omega 3 and 6 acids. Both of them are needed to ensure good health – whereas the right proportions have to be maintained. Consuming too much...
Deficiency of omega 3 acids – symptoms and causes
Omega 3 acids are one of the key ingredients of the diet, showing comprehensive health-promoting properties. Their quantity in our diet is not very high – omega 3 acids on...
Omega 3 acids price – what influences it?
You care about your health? That’s great! You certainly put a lot of emphasis on the diet and on keeping it balanced in terms of the most valuable nutrients. The...
The proportions between omega 3 and 6 – why are they so important?
Unsaturated fatty acids are undoubtedly the healthiest fats. Both omega 3 and omega 6 acids have a beneficial influence on health. They cannot be consumed without limitations, though – and...
Omega 3, 6 and 9 acids – how do they differ?
Unsaturated fatty acids are considered to be the most valuable fats. They cannot be synthesized by the body – which means they have to be provided with the diet. Among...
Where to buy potassium? Trust the Cheers brand
Potassium is an electrolyte that influences the water balance in the body, the functioning of all cells, the conduction of neural impulses. It doesn’t serve a building role – but...
Zinc – the usage of the supplement
Proper functioning of our body depends on cooperation between numerous cellular processes – which requires the nutrients provided by the diet. We’re especially talking about proteins, omega 3 fatty acids,...
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